Our Blog

Four Ways to Turn a Walk Into a Workout

By Wendy Cregger | Jun 7, 2021 | Comments Off on Four Ways to Turn a Walk Into a Workout

It’s recommended that all adults engage in 30 minutes or more of moderate exercise each day.

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Activities to Do Together in May’s Family Wellness Month

By Wendy Cregger | May 19, 2021 | Comments Off on Activities to Do Together in May’s Family Wellness Month

Gather your siblings, parents, nieces/nephews, children, or grandchildren for a day together doing activities that help improve overall wellness.

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Making Time for Yourself Doesn’t Mean You Don’t Care About Dad

By Wendy Cregger | May 10, 2021 | Comments Off on Making Time for Yourself Doesn’t Mean You Don’t Care About Dad

Being a family caregiver is a great responsibility. Yet, it’s not the only one most people have.

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Why Is Important to Pay Attention to Swallowing Problems?

By Wendy Cregger | Apr 26, 2021 | Comments Off on Why Is Important to Pay Attention to Swallowing Problems?

Trouble with swallowing, called dysphagia, can cause big health issues for your senior, so it’s important to be aware of whether she’s having issues swallowing.

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Most Common Foot Ailments in the Elderly

By Wendy Cregger | Apr 13, 2021 | Comments Off on Most Common Foot Ailments in the Elderly

When caring for an elderly loved one, there are certain health conditions that you need to be watching for.

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Why You Shouldn’t Delay Arranging Elderly Care for Your Dad

By Wendy Cregger | Mar 23, 2021 | Comments Off on Why You Shouldn’t Delay Arranging Elderly Care for Your Dad

Here’s a scenario families across the nation have experienced in some way. One parent needs help with daily activities of living.

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How To Convince Your Father to Use His CPAP: A Caregivers Guide

By Wendy Cregger | Mar 8, 2021 | Comments Off on How To Convince Your Father to Use His CPAP: A Caregivers Guide

If your father is over sixty, overweight, and a snorer, chances are good he has sleep apnea.

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Four Reasons Why Pulses Must Be an Essential Part of Your Mom’s Diet

By Wendy Cregger | Feb 22, 2021 | Comments Off on Four Reasons Why Pulses Must Be an Essential Part of Your Mom’s Diet

Pulses is the term given to the edible seeds from plants classified as legumes. 

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End Mealtime Loneliness Using These Tips

By Wendy Cregger | Feb 9, 2021 | Comments Off on End Mealtime Loneliness Using These Tips

You live too far from your dad’s house to eat with him. He lives alone and complains about meals being hard because no one is with him.

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Four Tips for Promoting Emotional Wellness for Your Senior 

By Wendy Cregger | Jan 21, 2021 | Comments Off on Four Tips for Promoting Emotional Wellness for Your Senior 
Senior Care in Timonium MD, Emotional Wellness is Just as Important as Physical Wellness

Senior Care in Timonium MD, Emotional Wellness is Just as Important as Physical Wellness. Emotional well-being ties into overall well-being, so it’s important to make this a focus of your senior’s care plan.

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