Posts by Wendy Cregger
Four Ways to Turn a Walk Into a Workout
It’s recommended that all adults engage in 30 minutes or more of moderate exercise each day.
Read MoreActivities to Do Together in May’s Family Wellness Month
Gather your siblings, parents, nieces/nephews, children, or grandchildren for a day together doing activities that help improve overall wellness.
Read MoreMaking Time for Yourself Doesn’t Mean You Don’t Care About Dad
Being a family caregiver is a great responsibility. Yet, it’s not the only one most people have.
Read MoreWhy Is Important to Pay Attention to Swallowing Problems?
Trouble with swallowing, called dysphagia, can cause big health issues for your senior, so it’s important to be aware of whether she’s having issues swallowing.
Read MoreMost Common Foot Ailments in the Elderly
When caring for an elderly loved one, there are certain health conditions that you need to be watching for.
Read MoreWhy You Shouldn’t Delay Arranging Elderly Care for Your Dad
Here’s a scenario families across the nation have experienced in some way. One parent needs help with daily activities of living.
Read MoreHow To Convince Your Father to Use His CPAP: A Caregivers Guide
If your father is over sixty, overweight, and a snorer, chances are good he has sleep apnea.
Read MoreFour Reasons Why Pulses Must Be an Essential Part of Your Mom’s Diet
Pulses is the term given to the edible seeds from plants classified as legumes.
Read MoreEnd Mealtime Loneliness Using These Tips
You live too far from your dad’s house to eat with him. He lives alone and complains about meals being hard because no one is with him.
Read MoreFour Tips for Promoting Emotional Wellness for Your Senior
Senior Care in Timonium MD, Emotional Wellness is Just as Important as Physical Wellness. Emotional well-being ties into overall well-being, so it’s important to make this a focus of your senior’s care plan.
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